Yoga

 Yoga classes are commencing at Inspiration Richmond weekly as from Thursday August 5th 2010. Bookings are for a ten week block.

The one hour class will be spent in the following way:-

• 20 minute guided relaxation meditation
• 25 minute posture work
• 10 minute Breathing meditation  

You will need to bring Mat, Pillow and Blanket.

There are two scheduled classes 4.30pm - 5.30pm or 5.45pm - 6.45pm

Classes are strictly limited to 10 so please book in asap by calling 94283700 alternatively please use the contact page if you are interested in attending and would like to secure your place.

Cost: $15 per class, or pay in full for 9 and get the 10th free.